The Art and Science of Cosmic Energy

The Mindfulness Guide to Conquering Internal Sabotage and Achieving Ambitious Goals

Episode Summary

In this empowering episode, I guide you through conquering internal sabotage and turning ambitious goals into achievable realities. Think of your journey like a video game, complete with obstacles like fear, procrastination, and self-doubt. But don’t worry—I’ll share mindfulness techniques, playful reframing strategies, and practical tools to help you navigate these challenges. From building self-awareness to transforming fear into an ally, this episode is packed with tips to keep you grounded, motivated, and unstoppable. Together, we’ll transform your self-sabotage into your greatest strategy for success. Let’s level up!

Episode Notes

The Art & Science of Cosmic Energy: ASCE is a podcast from Marisa Grieco, Your Mystical Guide. Join us as we discuss her teachings, blogs, and videos about her quest to remove negative thoughts, limiting beliefs, and old programs from her life.
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Produced By: Marisa Grieco
Brought to you by: Redbear Films https://redbear.tv/

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